Recurrent Ankle Sprains(Lateral Ankle Instability)

Lateral ankle instability (ankle sprain) is one of the most common foot and ankle injuries This injury involves a stretching or a partial tear of the lateral (outside) ligaments of the ankle and can occur from rolling out over on the ankle. It is a common occurrence during activities that require rapid changes in direction like basketball, volleyball, tennis etc. as well as running on uneven terrain or when landing from a jump.