Urban Poles

  • Description
  • Features
  • Indications for use


Urban poling, also known as Nordic walking, fitness walking, pole walking and exerstriding, is a low-impact, full-body workout that can be done anywhere you can walk. Urban poles are the choice of top fitness instructors and physical therapists across Canada because they improve core strength, don’t create annoying vibrations and are of unbeatable quality.


  • Weighs less than 280 g (0.6 lbs) is fully adjustable 128cm to 188cm (4’2″ to 6’2″) to your height
  • Ultra high quality boot tips designed to absorb shock, creates resistance and propel you forward faster to achieve a better workout
  • All Urban Poles come with a 60-day satisfaction guarantee. If you’re not happy for any reason (or for no reason at all) simply request a refund authorization, return your unused poles to us and we’ll issue a complete refund on your purchase

Indications for use

  • Highly effective at activating the muscles in your arms, back and core area, and offloading upper body load on your lower joints
  • Suited for primary and secondary intervention, as well as rehabilitation for patients with cardiovascular disease
  • Facilitates blood glucose control
  • Increase balance and stability, core strength, and walking tolerance
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1861 West Broadway

Vancouver, BC

(604) 736-6537

1-20349 88th Ave.

Langley, BC

(604) 882-6510

114-3200 Westwood St.

Port Coquitlam, BC

(604) 942-4938

1005-3713 Kensington Ave

Burnaby, BC

(604) 570-0855

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