ASSESSMENT OF ATHLETIC INJURIES - By S. Shultz, P. Houglum, & D. Perrin - $93.50

• Provides the knowledge for performing thorough and systematic assessments of athletic injuries
• Describes the techniques used by athletic trainers to aid in the identification of sport-related injuries and disorders

ATHLETIC TAPING AND BRACING - By D. Perrin - $59.95

• Applies the science of anatomy and mechanisms of injury to the practice of athletic taping
• Major muscle and joint groups are examined to help understand taping and bracing techniques to prevent and manage sport injuries
• Contains 400 detailed photographs and medical illustrations

THE COMPLETE WATERPOWER WORKOUT BOOK - By L. Huey & R. Forester - $29.98

• Presents water exercise programs for fitness, injury prevention, and rehabilitation
• Contains 200 photos as well as clear and concise instructions on how to safely perform water exercises

FIT TO DELIVER - By K. Nordahl, S. Kerr, C. Peterson - $29.98

• A prenatal fitness program that helps to increase a woman‘s chances of having a healthy pregnancy and a healthy baby
• Focuses on the prevention of injury during pregnancy, the preparation of muscles needed for labor, and restoration of the body post partum

INTRODUCTION TO ATHLETIC TRAINING - By S. Hillman - $84.98

• Explains the theory behind athletic training and discusses important information on the management and prevention of sports illnesses and injuries
• Some topics discussed: the athletic training profession and employment opportunities in athletic training, athletic pharmacology, protective devices, emergency care, and medical management of athletic injury

PLYOMETRIC EXERCISES - By Dr. D. Chu - $29.98

• By using a medicine ball Dr. Donald Chu explains how to perform sport-specific plyometric exercises
• Diagrams and detailed instructions explain how to perform exercises for the lower extremities, upper extremities and trunk

SWISS BALL APPLICATIONS FOR ORTHOPEDIC AND SPORTS MEDICINE - By J. Posner-Mayer-$59.98

• Used as a guide to instruct ball exercises to clients in a supervised therapy session
• Contains 200 photos as well as clear and concise instructions on how to safely perform water exercises

SAFE AND EFFECTIVE STRETCHING TECHNIQUES - By K. Rajewski - $25.98

• Explains the ”Do‘s“ and ”Don‘ts“ of stretching through numerous illustrations and written explanations

SPORTS FIRST-AID - By The Canadian Sport Safety Program - $26.98

• A guide to teach coaches and those in a leadership role about athletic injuries, first-aid care and injury prevention through numerous diagrams, definitions and case studies

THERAPEUTIC MODALITIES FOR ATHLETIC INJURIES - By C. Denegar - $64.98

• Explains the theory behind various modalities used to treat athletic injuries
• Integrates the information from the fields of biomechanics, physiology, anatomy and the basic sciences

WOMEN'S STRENGTH TRAINING ANATOMY - By F. Delavier - $32.98

• Exclusively caters to the mechanics and musculature
• Provides various exercises for strength training of legs, buttocks, abs and back.
• Clear descriptions with illustrations

STRENGTH TRAINING ANATOMY - By F. Delavier - $32.98

• Provides a fully illustrated showcase of the interaction between muscles with its surrounding joints and strutures during each exercise
• Contains detailed anatomical analysis of training injuries and preventative measures

SPINAL STABILIZATION - By R. Jemmett - $32.98

• Presents a new concept in research and sports conditioning to prevent and treat lower back pain
• Shows readers self-exercise techniques and illustrates how the back works in order to develop core stability and control/eliminate back pain

WEIGHT TRAINING FOR A NEW BODY - By M. Croskery - $34.98

• Designed to help readers develop a weight training routine and find new exercises.
• High quality pictures and detailed descriptions with over 300 exercises.

GREAT HANDBOOKS - By Various Authors - $10.98

• The Great Handbook series have all the different exercises for working the whole body with easy to follow instructions
• Contains 64 pages instruction and picutres illustrating exercises using various fitness equipment; such as dumbells, exercise balls and resistance bands, etc.
• The Great Handbooks available are: The Great Dumbbell Book, The Great Stretch Tubing Book, The Great Body Ball Book, The Great Medicine Ball Book, The Great Yoga Book, The Great Balance and Stability Book and The Great Foam Roller Book

STRETCHING- By B. Anderson - $24.98

• Contains over 1000 drawings with clear instructions illustrating the right way to stretch
• A healthy person can also use this book to learn how to perform ball exercises for fun, fitness, and injury prevention

THE STARK REALITY OF STRETCHING - By Dr. S. Stark - $22.98

• By citing over 50 scientific studies, Dr. Steven Stark describes techniques to avoid injury
• Covers muscle anatomy and physiology; methods and techniques of stretching; mistakes to avoid as well as specific stretches for individual upper and lower body muscles

SMALL BALL RELEASE PROGRAM - By C. Soleway - $44.98

• Step by step instructions on how to release tension in muscular and facial tissue for the body
• Uses myofascial release to create deep tissue release program that stretches stimulations and creates space between connective tissue, muscle attachments and fascia

PAUL CHEK'S SWISS BALL EXERCISES - By C.H.E.K. Institute - $29.98

• This DVD provides a program for showing the correct technique for customizing your workout to fit your level of fitness